a morning of.

7.45 - arrival & welcome drink.

8.00 - breath work & meditation.

8.20 - mat pilates flow.

9.10 - healthy breakfast spread, matcha/coffee made your way, time to connect, laugh, & feel good.

10.30 - head into your day feeling like your best self.

• pool side soft disco tunes by live dj.

• branded goodie bag with local, eco-consious essentials.

• breakfast ingredients are all gluten free, seed oil free, & refined sugar free.

• a boutique event - very limited spots.
  

"a morning of." is a series of pop-up wellness events, where mindful movement & self care meets community. 

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we gather in beautiful spaces, move in ways that feel good, nourish ourselves, and connect with others.

born from a craving for something that blended all of these in one shared space, it's our recipe for a better day.

the location: villa sunrise - see map below.