top of page
20241126-DSC08706_edited_edited_edited_e

Our Classes

BOUTIQUE REFORMER PILATES · KUTA, LOMBOK

Reformer Pilates, taught with intention -- group and private classes for all levels.

A strong, full-body class designed to build strength, control, and body awareness, with an emphasis on proper alignment and technique. Perfect for those wanting an effective and challenging workout.

Get ready for a powerful abdominal and glute workout. This class focuses on strengthening and sculpting these key muscle groups while challenging balance, stability, and control.

A slower-paced class with added stretching and mobility work to release tension and improve flexibility, while still building strength and control. Perfect for beginners and anyone looking for balance and ease in the body.

Enhance your surfing performance by building functional strength, stability, endurance and mobility. Improve core control, balance, and full-body strength to power your paddling, activate key muscles for smoother pop-ups, and maintain control through every movement.

A challenging and technical class designed for experienced movers ready to push their practice further. Expect advanced variations that challenge strength, precision, control, and focus. Not suitable for beginners.

ONE-ON-ONE

Private Classes

​​​

Ideal for a complete introduction — learn the machine, basic movements, and correct alignment and technique with individualised attention.

 

Also perfect for those with experience who want to progress further, with adjustments tailored to your fitness level, needs, and goals.

bottom of page