top of page

Progressive (L2–3)


A challenging and technical class designed for experienced movers ready to push their practice further. Expect advanced variations that challenge strength, precision, control, and focus. Not suitable for beginners.


Cancellation Policy

We have a strict 2 hour cancellation window. If you are unable to attend the class, please cancel or reschedule at least 2 hours prior to class start time to avoid being charged the class rate or forfeited a class credit. You can do this by logging in to your account via the website to manage your booking. Any cancellation or rescheduling after this 2 hour window will result in a forfeit of one class from your plan (Class Passes) or full payment of a class (Drop In Pass). Refunds will not be issued under any circumstances. All purchases are for individual use and are non-transferrable.

bottom of page